Nootropix

13. April 2009

What Are Probiotics?

Probiotics Probiotic is a term meaning “for life”. Some could see this as a very generalized term, as many things could be “probiotic”. However in the health food and nutrition field probiotic is used to describe a supplement that contains living beneficial microorganisms. According to the World Health Organization and the Food and Agriculture Organization of [...]

13. April 2009

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What Are Antioxidants?

What is a Free Radical & Oxidation? Why is Oxidation Bad? What are Causes of Oxidation? What is an Antioxidant?

15. March 2009

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Antioxidants and Youth

The emerging market for products claiming to slow aging is undeniably astounding. Among these, supplements containing antioxidants perhaps give the best promises to the consumers. Aside from the fact that these are a wound to the pocket, antioxidant products offer a delight to those who would like to look young in a flash. But how [...]

15. March 2009

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Eating Towards a Healthy Pregnancy

How to Eat for A Healthy Pregnancy You found out you are pregnant. Never has it been more crucial to eat well. Not eating well during your pregnancy can increase your risk of complications. Eating well has never been easier during pregnancy than it is now. First, remember that once you [...]

9. March 2009

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Omega 3-6-9

With the complicated chemical structures that are located in the body, it's no wonder that nutritional advice and information is equally as confusing. The good news is that you don't have to be a doctor in order to understand what needs to happen in your body. By learning just a few things about how the body works and how it doesn't work, you can add the proper supplements and foods to your everyday life. In the end, these small steps will add up to a giant leap for your health.

9. March 2009

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Vitamin B6

The B6 vitamin, also known as pyridoxine, is one of the most versatile of the B vitamins and yet the body only requires a relatively small amount.

What Are Probiotics?

What Are Antioxidants?

Antioxidants and Youth

Eating Towards a Healthy Pregnancy

Omega 3-6-9

Vitamin B6

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