All over the web, we find remedies — frequently without any scientific basis — on how to "cure" ourselves of this annoying condition. This is why I've decided to take a scientific approach to treating hair loss.
Sleep quality naturally declines during aging. For example, both sleep duration and sleep consolidation both deteriorate. (Less consolidated sleep is more fragmented, with shorter mean sleep bout duration). Moreover, impaired sleep quality is a sensitive prodromal sign of future cognitive decline and Alzheimer’s disease (AD)